Why you should exfoliate your skin 🌷💐⠀⠀⠀⠀⠀⠀⠀⠀⠀
I always took care of my skin, but it wasn't something I took seriously, it was just something I did. Now well into my 40s, it has become a ritual, but no longer just to cleanse and moisturise.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Exfoliate!⠀⠀⠀⠀⠀⠀⠀⠀⠀
To make sure my skin absorbs skin care ingredients, I thoroughly exfoliate my skin to remove dead skin cells on the skin’s surface. I exfoliate my body everyday just with a loofah glove and body wash, but for my face, I'm a lot more gentle! I have tried chemical peels and salon procedures, but my Asian skin did not like it at all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now I prefer to just use my skin care range, with natural enzymes, rich in vitamin C and Active ingredients that goes skin deep. Once a week I have my Bright and Go facial, this  thorough exfoliate my skin and prepares it to absorb all the goodness of my skin care ingredients. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why is Exfoliation Important?⠀⠀⠀⠀⠀⠀⠀⠀⠀
As we age, the process of cell regeneration slows down. This means that the body is slower to shed skin cells and generate new ones. When old skin cells start to pile up on the surface of the skin, it can leave skin looking dull, rough, and dry. Furthermore, the build-up of dead skin cells can result in excess oil and clogged pores, leading to blemishes and acne.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#melbourne #melbournebeauty #melbournebeautyblogger #melbournestyle #melbourneblogger #melbournetodo #melbournemade #melbournemums #melbourneskin #melbourneskincare #beautymelbourne #melbournehealth #melbournewomen #melbournewomeninbusiness #girlbossau #ladystartup #womensupportwomen #sustainablebeauty #nontoxicbeauty #aussiebloggers #greenbeautycomminuty #ethicalmakeup #ethicalliving #sustainableliving #cleanbeautyrevolution #ecobeauty #somalyskin #torquaymums #beautyblogger #nontoxicbeautyproduct
Why you should exfoliate your skin 🌷💐⠀⠀⠀⠀⠀⠀⠀⠀⠀ I always took care of my skin, but it wasn't something I took seriously, it was just something I did. Now well into my 40s, it has become a ritual, but no longer just to cleanse and moisturise.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Exfoliate!⠀⠀⠀⠀⠀⠀⠀⠀⠀ To make sure my skin absorbs skin care ingredients, I thoroughly exfoliate my skin to remove dead skin cells on the skin’s surface. I exfoliate my body everyday just with a loofah glove and body wash, but for my face, I'm a lot more gentle! I have tried chemical peels and salon procedures, but my Asian skin did not like it at all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now I prefer to just use my skin care range, with natural enzymes, rich in vitamin C and Active ingredients that goes skin deep. Once a week I have my Bright and Go facial, this thorough exfoliate my skin and prepares it to absorb all the goodness of my skin care ingredients. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why is Exfoliation Important?⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we age, the process of cell regeneration slows down. This means that the body is slower to shed skin cells and generate new ones. When old skin cells start to pile up on the surface of the skin, it can leave skin looking dull, rough, and dry. Furthermore, the build-up of dead skin cells can result in excess oil and clogged pores, leading to blemishes and acne.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #melbourne #melbournebeauty #melbournebeautyblogger #melbournestyle #melbourneblogger #melbournetodo #melbournemade #melbournemums #melbourneskin #melbourneskincare #beautymelbourne #melbournehealth #melbournewomen #melbournewomeninbusiness #girlbossau #ladystartup #womensupportwomen #sustainablebeauty #nontoxicbeauty #aussiebloggers #greenbeautycomminuty #ethicalmakeup #ethicalliving #sustainableliving #cleanbeautyrevolution #ecobeauty #somalyskin #torquaymums #beautyblogger #nontoxicbeautyproduct
Food for great looking skin 🌺🌺⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉 Eggs, for breakfast, lunch and dinner. But the amount of eggs you should eat a day varies for each person, so see your doctor first. For me, I eat up to three a day, simply because its so versatile.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨Eggs contain amino acids, lutein and zeaxanthin, which are antioxidants protect skin from harmful UV rays while helping skin to produce new skin cells.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉 Tomatoes, I love them and easily eat a a bag a day because it is versatile and so easy to cook or eat fresh! You can grill them, stir fry them, dice them as salsa with herbs... so much more!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨ Tomatoes help with pore size and brightness of skin. It  aids collagen production in the skin which will help to give you a natural-looking glow. Tomatoes contain high contents of potassium and vitamin C; helping the appearance of skin brightness and glow. The red fruit contains lycopene, an antioxidant that helps fight free radicals in the body, while help treat skin problems related to ageing and sun damage.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#skincare #beauty #skincareroutine #makeup #skin #skincareproducts #antiaging #skincaretips #glowingskin #selfcare #eatright #facial #healthyskin #natural #acne #serum #like #love #naturalskincare #dietforskin #skinhealth #beautycare #healtyeating #beautiful #organic #facials #tomatoes #eggsforskin  #skinfood #eatingforhealtyskin
Food for great looking skin 🌺🌺⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Eggs, for breakfast, lunch and dinner. But the amount of eggs you should eat a day varies for each person, so see your doctor first. For me, I eat up to three a day, simply because its so versatile.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Eggs contain amino acids, lutein and zeaxanthin, which are antioxidants protect skin from harmful UV rays while helping skin to produce new skin cells.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Tomatoes, I love them and easily eat a a bag a day because it is versatile and so easy to cook or eat fresh! You can grill them, stir fry them, dice them as salsa with herbs... so much more!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Tomatoes help with pore size and brightness of skin. It aids collagen production in the skin which will help to give you a natural-looking glow. Tomatoes contain high contents of potassium and vitamin C; helping the appearance of skin brightness and glow. The red fruit contains lycopene, an antioxidant that helps fight free radicals in the body, while help treat skin problems related to ageing and sun damage.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #skincare #beauty #skincareroutine #makeup #skin #skincareproducts #antiaging #skincaretips #glowingskin #selfcare #eatright #facial #healthyskin #natural #acne #serum #like #love #naturalskincare #dietforskin #skinhealth #beautycare #healtyeating #beautiful #organic #facials #tomatoes #eggsforskin #skinfood #eatingforhealtyskin
Family time is about a well deserved sleep and rest 🙏💖⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This winter season is even harder than your usual cold and flu season. We are amidst of a pandemic, this makes navigating our daily activities extra hard. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here are a few products that may ease your daily sniffles and restlessness for babies from 6 months to toddlers.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨123 Nourish Me Organic Sleepy Head Balm⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉 Encourages relaxation, Can be incorporated into bedtime routines.⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉Contains both lavender, sandalwood and magnesium all traditionally used to settle the nervous. System and soothe the mind and body.⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉Organic ingredients. Gorgeous sandalwood & lavender smell. Heavenly!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨123 Nourish me Organic Chesty Rub⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉Chesty Rub is petroleum and turpentine free!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free from sulphates, parabens, mineral oil, artificial fragrance and colours. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉Chesty Rub is a natural alternative that soothes and protects. Derived from ingredients with natural occurring antiviral and antibacterial properties.⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉Filled with natural decongestants and expectorants⠀⠀⠀⠀⠀⠀⠀⠀⠀
Contains pure, natural, organic ingredients, natural emollients and the highest quality organic essential oils in Australia.⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉Chesty Rub smells fresh, minty & delicious.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#123nourishme #perthparents #perthkids #perthkid #perthmum #perthmums #sydneymum #sydneymums #sydneykids #melbournekids #melbournemums #melbournemum #brisbanemum #brisbanemums #brisbanekids #adelaidemum #adelaidekids #perthwellness #sydneywellness #parenting #kidsspot #kidswellness #covid19  #balancedliving #choosehealthy #crueltyfreeskincare#greenbeautyblogger  #veganbeautyproducts #scentologyonline #scentology
Family time is about a well deserved sleep and rest 🙏💖⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This winter season is even harder than your usual cold and flu season. We are amidst of a pandemic, this makes navigating our daily activities extra hard. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are a few products that may ease your daily sniffles and restlessness for babies from 6 months to toddlers.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨123 Nourish Me Organic Sleepy Head Balm⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Encourages relaxation, Can be incorporated into bedtime routines.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Contains both lavender, sandalwood and magnesium all traditionally used to settle the nervous. System and soothe the mind and body.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Organic ingredients. Gorgeous sandalwood & lavender smell. Heavenly!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨123 Nourish me Organic Chesty Rub⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Chesty Rub is petroleum and turpentine free!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Free from sulphates, parabens, mineral oil, artificial fragrance and colours. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Chesty Rub is a natural alternative that soothes and protects. Derived from ingredients with natural occurring antiviral and antibacterial properties.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Filled with natural decongestants and expectorants⠀⠀⠀⠀⠀⠀⠀⠀⠀ Contains pure, natural, organic ingredients, natural emollients and the highest quality organic essential oils in Australia.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Chesty Rub smells fresh, minty & delicious.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #123nourishme #perthparents #perthkids #perthkid #perthmum #perthmums #sydneymum #sydneymums #sydneykids #melbournekids #melbournemums #melbournemum #brisbanemum #brisbanemums #brisbanekids #adelaidemum #adelaidekids #perthwellness #sydneywellness #parenting #kidsspot #kidswellness #covid19 #balancedliving #choosehealthy #crueltyfreeskincare#greenbeautyblogger #veganbeautyproducts #scentologyonline #scentology
Wonder and escape, make it a habit 🌷🥀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today, we are too consumed with our to do list we need to include our wonder and escape time as part of to do list. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨ Make it a habit for that hour long bathing session, make it a habit to book time out for yourself in a nice place. If fancy is not always possible then do a camping trip by yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨ Book it in for as soon as the restrictions and lock down is over. There will be some great offers out there for regional Victoria. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take the opportunity to come to our Pivot and Pamper event in Torquay, Surf Coast town of Victoria on September 25, see links in bio. It will be a long weekend and everyone from Melbourne will want to wonder and escape, so book it in early.🎁🎀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#aussiemums #melbournelife #melbourneblogger ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mumsevents #pampermum #timeoutforself #network #pamper #selfcare #getawayvictoria #visitvictoria #visittorquay #outofisolation #mumsinbusiness #mumssupportingmums #smallbussinessowner #businessnetworking #womenempowerment #bizmumsau #shopsmallaustralia #shopsmallau #bloggersau #melbournemummyblogger #melbournemumsguide #melbournemumpreneur #melbournemumma #melbourneparents #scentologyevents #melbournelifestyle #whatsonmelbourne
Wonder and escape, make it a habit 🌷🥀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today, we are too consumed with our to do list we need to include our wonder and escape time as part of to do list. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Make it a habit for that hour long bathing session, make it a habit to book time out for yourself in a nice place. If fancy is not always possible then do a camping trip by yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Book it in for as soon as the restrictions and lock down is over. There will be some great offers out there for regional Victoria. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take the opportunity to come to our Pivot and Pamper event in Torquay, Surf Coast town of Victoria on September 25, see links in bio. It will be a long weekend and everyone from Melbourne will want to wonder and escape, so book it in early.🎁🎀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aussiemums #melbournelife #melbourneblogger ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mumsevents #pampermum #timeoutforself #network #pamper #selfcare #getawayvictoria #visitvictoria #visittorquay #outofisolation #mumsinbusiness #mumssupportingmums #smallbussinessowner #businessnetworking #womenempowerment #bizmumsau #shopsmallaustralia #shopsmallau #bloggersau #melbournemummyblogger #melbournemumsguide #melbournemumpreneur #melbournemumma #melbourneparents #scentologyevents #melbournelifestyle #whatsonmelbourne